The Anatomy of Stillness ~ Nadine Nyhus
Today, we welcome a special Guest Speaker, Nadine Nyhus
Nadine invites us into a slow and sacred rhythm—one of stillness.
Drawing from her own profound journey of healing and faith, Nadine explores why stillness is not only foundational to our spiritual lives but also essential for emotional and physical healing.
Through pauses of quiet reflection and personal storytelling, she explains how our nervous systems, emotions, and thought patterns impact our ability to be still in God’s presence. We learn that modern life—with its noise, pace, and pressure—wires us for constant threat and disconnection, but God gently invites us back into presence through His unchanging gaze of love.
Nadine shares 3 keys to entering stillness:
1. Soothing the nervous system
2. Welcoming and validating emotion
3. Letting Scripture renew our thoughts
Nadine exposes the two major stumbling blocks that often make stillness feel impossible—our biology and imagination—but reminds us that healing is built into the very way God created us.
Throughout the message, we return to scripture, stillness, and breath, helping us to reorient to the kindness and patience of God. This is an invitation to be seen, to settle, and to begin again.